Here's how I did last week at my goals:
{Aqua=goal reached, Pink=goal not reached}
April 15-19th
- Put the construction notice piece of paper up on my front door (To be done ASAP!)
- Workout 3 times this week (Goal: Monday, Wednesday and Friday)
- Drink more water and eat smaller portions. It's all about portion control.
- Stop stressing out!
- Take a deep breath when I feel like I am stressing out.
~Dang you construction notice.....completely forgot about this goal.
~Oh working out. Monday was great. Wednesday did not happen but Thursday did! Friday I had every intention on working out, buuuuuuut it did not happen.......bad Jessica.
~Water has become my go to drink. I drink water all day long at work. Dinner time I want a little something different to drink, so I will drink some green tea.
~I was good at not stressing, just need to remind myself that if I feel stressed out, to take a big deep breathe in and slowly exhale.
April 22-26th
- Workout 3 times this week (Monday, Wednesday and Friday)
- Vacuum the house
- Wash sheets and towels
- Change out winter sheets in guest bedroom to summer sheets.
- Organize the guest bedroom, put away things in the closet. Make the room pretty again! :)
I hope you all have a fantastic week!
2 comments:
Isn't is nice to grab water before any other drink?! I thought it would be hard to drink so much.
It looks like you're spring cleaning this week — good luck! It's my least favorite thing to do.
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