I've been in a real funk lately. I was all gung-ho on working out in October, did well in November until Thanksgiving. Took a week off and got back into it until Christmas and that is where I fell off the wagon. Yes, I still complete my walks on my lunch at work, but in all honesty, I'd rather walk all 5 days a week rather than a couple a week. It's the January funk that's got me all worked up. It's cold and the sun goes down to early so I can't take Keeley on walks and some days the temperature is in the 20's or even lower. I've walked when the weather is in the 20's and it's miserable!
I've had a hard time getting motivated to do much of anything lately. Dinner has been pathetic lately, and to be honest it's not even going out to fast food places. I'm talking easy peasy not so healthy stuff. Pizza, chicken patty sandwiches, left overs, no green. Just stuff that sits on my stomach, waist and hips and makes me gain weight. No bueno! :(
I really really need to break out of the January funk and get back into the active Jessica!
Tonight, I will get on that treadmill!
You can hold me accountable (I know Andy will...)
I've had a hard time getting motivated to do much of anything lately. Dinner has been pathetic lately, and to be honest it's not even going out to fast food places. I'm talking easy peasy not so healthy stuff. Pizza, chicken patty sandwiches, left overs, no green. Just stuff that sits on my stomach, waist and hips and makes me gain weight. No bueno! :(
I really really need to break out of the January funk and get back into the active Jessica!
Tonight, I will get on that treadmill!
You can hold me accountable (I know Andy will...)
1 comments:
And you did!!! Don't worry about the past - take it one day at a time. You (we!) can do this!
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