Fitbit Update for the Week
Goals:
10,000 steps
10 flights of stairs
5.00 miles in distance
2387 calories burned
1000 activity goal
Goals:
10,000 steps
10 flights of stairs
5.00 miles in distance
2387 calories burned
1000 activity goal
Wednesday (11/28):
- Steps: 7227
- Stairs: 17
- Distance: 3.02
- Calories Burned: 2100
- Activity Goal: 639
Thursday (11/29):
- Steps: 9379
- Stairs: 21
- Distance: 3.92
- Calories Burned: 2312
- Activity Goal: 849
Friday (11/30):
- Steps: 5162
- Stairs: 12
- Distance: 2.16
- Calories Burned: 2048
- Activity Goal: 588
Saturday (12/1):
- Steps: 9222
- Stairs: 13
- Distance: 3.85
- Calories Burned: 2350
- Activity Goal: 887
Sunday (12/2):
- Steps: 6043
- Stairs: 7
- Distance: 2.52
- Calories Burned: 2101
- Activity Goal: 640
Monday (12/3):
- Steps: 10392
- Stairs: 27
- Distance: 4.35
- Calories Burned: 2304
- Activity Goal: 841
Eh, is all I can say for my progress the last week. I can tell you that I am not too happy with my progress. I know I can do more, I just get tired from getting up so early for work and working and whatever else I have to do at home. Im starting to consider setting my alarm 30 minutes earlier than I wake up (that would be 4:45am) to walk on the treadmill in the morning to get some steps in before work.....its just tough to think about waking up even earlier than I already do! I'm still not sure what I will do. Here's hoping I can keep my motivation up and keep me moving to hit my goals!
~Jessica
~Jessica
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