Every night this week I have had something to do after work. It's kind of frustrating to know that I am not able to focus on working out after work, but I've made some adjustments to keep my motivation up.
Monday night
I met a lady who was buying my Nintendo DS from me.
I did manage to get my 10,000 steps in, but it also required me to walk around my room several hundreds of times to hit that 10,000 mark. Poor Keeley was so confused as to what I was doing, but gosh darn it, I was going to hit the 10,000 mark!
Tuesday night
I met up with a guy who bought my Nintendo Wii from me.
I only put in 8014 steps, which I am ok with. Not everyday will be a 10,000 day, at least for right now it won't be.
Wednesday night
I had an eye doctor appointment.
I am so proud of myself. This was my third day in a row walking on my lunch (30 minutes, 1.5 miles), but I came home from my doctor appointment, put dinner in the oven, and hopped on the treadmill for 30 minutes.
Here was my workout:
Walk 5 minutes
Run 1
Walk 3
Run 1
Walk 3
Run 1
Walk 3
Run 1
Walk 3
Run 1
Walk 3
Fast Walk 1
Walk 4
Thursday night (Tonight)
I have a vet appointment for Keeley at 6pm
I am not sure if I will tackle the treadmill tonight or not, we shall see how tired I am after the vet. I can tell you, that the lunch walk will be happening! :) I plan on 2 miles today.
Friday night
Nothing is planned as of right now, I think I will keep it that way. Dinner will be leftovers so no worry on making a big meal that night also. :)
Whew, i'm tired just typing this out. I know it doesn't sound like a lot, but when you are trying your best to not eat out for dinner and put in some time to the treadmill after work, it's tough task to schedule all together.
~Jessica
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