Tuesday, December 4, 2012

FitBit Update #3

Fitbit Update for the Week

Goals:
10,000 steps
10 flights of stairs
5.00 miles in distance
2387 calories burned
1000 activity goal

Wednesday (11/28):
  • Steps: 7227
  • Stairs: 17
  • Distance: 3.02 
  • Calories Burned: 2100
  • Activity Goal: 639
Thursday (11/29):
  • Steps: 9379
  • Stairs: 21
  • Distance: 3.92 
  • Calories Burned: 2312
  • Activity Goal: 849
Friday (11/30):
  • Steps: 5162
  • Stairs: 12
  • Distance: 2.16 
  • Calories Burned: 2048
  • Activity Goal: 588
Saturday (12/1):
  • Steps: 9222
  • Stairs: 13
  • Distance: 3.85 
  • Calories Burned: 2350
  • Activity Goal: 887
Sunday (12/2):
  • Steps: 6043
  • Stairs: 7
  • Distance: 2.52 
  • Calories Burned: 2101
  • Activity Goal: 640
Monday (12/3):
  • Steps: 10392
  • Stairs: 27
  • Distance: 4.35 
  • Calories Burned: 2304
  • Activity Goal: 841
Eh, is all I can say for my progress the last week.  I can tell you that I am not too happy with my progress.  I know I can do more, I just get tired from getting up so early for work and working and whatever else I have to do at home.  Im starting to consider setting my alarm 30 minutes earlier than I wake up (that would be 4:45am) to walk on the treadmill in the morning to get some steps in before work.....its just tough to think about waking up even earlier than I already do!  I'm still not sure what I will do.  Here's hoping I can keep my motivation up and keep me moving to hit my goals!

~Jessica




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